STOKED: The Therapeutic Benefits of Surf Therapy

STOKED: The Therapeutic Benefits of Surf Therapy

If you find the ocean as peaceful as you do exciting, it may not surprise you much to learn that ocean-based activities, like surfing, have long been described as therapeutic. Only in recent years have experts (read “The Blue Mind) started to explore the mental health...
The Importance of Promoting Team Resilience

The Importance of Promoting Team Resilience

In October 2020, when Apple CEO Tim Cook shared his outlook on the company’s fourth quarter with Wall Street analysts, he gave major credit to team resilience for the way Apple’s financial performance had exceeded expectations. “Even though we’re apart, it’s been...
8 Common Myths About Team Building

8 Common Myths About Team Building

It’s time to debunk the myths surrounding Team Building and get your team on the right track! Myth: Individuals are not responsible for the quality of their team experience because teamwork is a group skill. Truth: This is a popular belief that causes even the...