Our Adventure Blog
THE BLUE MIND: The Healing Power of Water
If you’re seeing red, feeling angry, anxious, and stressed, welcome to the postmodern experience. Don’t despair, however. Blue mind science—the study of aquatic environments’ health benefits—could offer the cure for your blues, for free, wherever you may be. “People...
From Burnout to Breakthrough: Strategies for Leaders during the Pandemic
In 2019, the World Health Organization placed burnout in its International Classification of Diseases diagnostic manual and classified it as an occupational hazard. From massive stress-related losses in North America ranging between $120 to $300 billion; to European...
Managing Your Team During the Pandemic
As a people leader, you have an important role to play to ensure the wellbeing of your team. In these unprecedented times, this has never been more important and at the same time has never been as challenged. We have provided several key points for you to consider....
14 Symptoms of a Dysfunctional Team
Effective teams don't happen randomly. They are the result of strong leaders who lead by example and build healthy habits into the team's dynamic. But sometimes things happen outside of the leader's control, and some problems are harder to spot than others — a lack of...
Nature can boost your mental health during COVID-19
Staying at home and keeping away from crowds is important for protecting people from COVID-19. However, such practices also upset daily routines, push people into isolation and add to their stress. The good news is that people can — and should — find refuge in...
Self-Care During Covid -19
Self-Care During COVID-19 To reduce anxiety, boost your mood, and savor the free time you have been gifted during quarantine, try one or more of these suggestions each day: Start a journal. Pick a subject to write about each time you make an entry. For example: Name...
